Yogic Psychology

Yoga is both a state of realization and a 5,000 year old tradition. The tradition of Yoga includes (but is not limited to) its own expression of psychology. Yogic psychology encompasses a complex moral framework, theory of mind, conceptualization of suffering and illness, and rich collection of healing technologies.

My practice of Yogic Psychology goes beyond recommendations for asanas (postures), pranayama (breathing exercises), and dharana (concentration practices). I understand my clients pain through the lens of Yogic philosophy and theory of mind. My methods are guided by Yogic science. I draw from my own research into Ayurveda, the system of medicine indigenous to India and bound up with Yogic theory and practice. In addition I collaborate with Ayurvedic doctors. Ayurvedic assessment informs my diagnostic process and I develop treatment plans with dosha (constitution) specific recommendations. Furthermore, when my patients suffer because their values and actions are not in alignment, I utilize the moral framework of Yoga to clarify and resolve their distress.

The wholistic practice of Yoga leads to a transformation of human being. My relationship with the tradition of Yoga unavoidably influences every aspect of my practice.